New York Nutritionist Stefanie Bryn Sacks, M.S.


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Stefanie Bryn Sacks, M.S. is a Culinary Nutritionist practicing throughout the Hamptons, New York City & vicinity.

Email: sbs@stefaniesacks.com
Telephone: 917.686.3778

Culinary Nutritionist in the Press

March 1, 2010 ~ runnersworld.com

'The Myth: To Lose Weight, Cut Carbs or Fat'

...Lentils cook as quickly as rice, says culinary nutritionist Stefanie Bryn Sacks, M.S. (who created this recipe), and are loaded with filling fiber... Read Recipes by Stefanie Sacks

March 11, 2010 ~ huffingtonpost.com

'Autism And Allergies: What Can Your Child Eat?'

There's an experiment going on right now--but it isn't being conducted by scientists. It's being conducted by parents. In 30 million kitchens across the U.S. that experiment is called "What Can My Child Eat?" In families with children with autism and allergies... Read article

March 11, 2010 ~ spamagazine.com

'Food Solutions at the Urban Zen Foundation'

Most of us would probably agree that beauty and health come from the inside out—and that one of the most important things we can do for our bodies is eat healthy foods. Food can be preventative medicine, but it can also be used to to restore health when we face some illnesses... Read article

January 22, 2010 ~ tonic.com

'Eating Healthy at Donna Karan's Urban Zen'

...The 8-hour day of learning, talking, eating and even cooking began at 9 a.m., and we were immediately impressed by the attendance. Many attendees were also guests of UZ's sold-out nutrition forum last year — the very forum which inspired the series. "It's basically edible education," said culinary nutritionist Stefanie Bryn Sacks in her opening remarks... Read article

January 20, 2010 ~ currentvIne.com

'Urban Zen’s First Food Solutions Workshop a Crowd Pleaser'

The Urban Zen Foundation, designer Donna Karan’s nonprofit philanthropic organization, held its inaugural Food Solutions workshop today for a full room of patrons. The workshops are designed and led by experts Amanda Archibald, RD and Stefanie Bryn Sacks, MS, who alternate educational presentations with audience participation via tastings and light cooking... Read article

July 2009 ~ The East Hampton Star

'Clean Up Your Kitchen'

...To get it, I talked with Montauk’s culinary nutritionist, Stefanie Bryn Sacks. Ms. Sacks is uniquely qualified to speak to the issues. She is a superb chef, trained at the Natural Gourmet Institute in Manhattan, and holds a master’s degree in nutrition from Columbia University... Read article

March 2005 ~ Discovery Health Channel

Discovery Health's National Body Challenge


ABC Eyewitness News - Click here to watch video

Seven On Call with Dr. Jay Adlersberg


ABC News

National Soy Month


TV Food Network

National Soy Month


April 2004 ~ Teen Vogue

'Unhappy Meals'

Beef tainted by mad cow. Milk full of hormones. Vegetables sprayed with pesticides. Alexandra Zissu asks: What's safe to eat? Photographed by James Wojcik. "I'm not eating beef now," says Kristin, a fourteen-year-old from Westchester, New York. Her vehement refusal to indulge isn't entirely unusual... Read article

February 2004 ~ Oxygen Magazine

'A New Year's Cleanse'

If you're bogged down with the excesses of the holidays, then it's time to cleanse your body. Try this sports-specific detox to pump energy and health back into your life. (Recipes by Stefanie Bryn Sacks: Sauteed Lemon Kale, Miso Baked Halibut, Creamy Butternut Squash Soup.) Read more

October 1998 ~ Red Magazine

'Girls & Gossip'

Girls and gossip - oh, and fabulous, healthy food. These are the ingredients for a New York dinner with Gabby Karan and Stefanie Bryn Sacks. Gabrielle Karan (daughter of Donna Karan) and Stefanie Bryn Sacks. Gabrielle provides the breezy loft in downtown New York; Stefanie, who’s training to be a vegetarian chef at the Natural Gourmet Cooking School in the city, comes up with the menu... Read more

September 1998 ~ Self Magazine

'A Simple Supper'

A Luscious and colorful, and your guests won’t wonder where the meat went. Stefanie Byrn Sacks is a grassroots cook. A recent graduate of the Natural Gourmet Cookery School in New York City, she plans to start a catering company specializing in seasonal, locally grown, unrefined whole foods. It’s a philosophy of eating – and cooking- that many experts believe is very healthful. Read more

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Last updated: December 9, 2009