Resources – Reading and Viewing

Recommended Reading and Viewing | Food & Nutrition Links

Here are a many of my favorites. If you have any suggestions, I would love to know!


General Health and Wellness
Food and Healing by Annemarie Colbin
The Thriving Child by Erica Reid
The Portion Teller Plan  by Dr. Lisa Young
Fire Child, Water Child by Dr. Stephen Cowan
The Inside Tract: Your Good Gut Guide to Great Digestive Health by Gerard E. Mullin, MD & Kathie Swift, MS, RDN, LDN
Power Up by Dr. Woodson Merrell & Kathy Merrell
Acid and Alkaline by Herman Aihara
The Detox Prescription: Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within by Woodson Merrell, MD and Mary Beth Augustine, MS, RDN, LDN
Healthy at Home: Get Well and Stay Well Without Prescriptions by Dr. Tieraona Low Dog
Life Is Your Best Medicine: A Woman’s Guide to Health, Healing, and Wholeness at Every Age by Dr. Tieraona Low Dog

Illness Specific
The Yeast Connection Handbook by William G. Crook, MD
Gluten-Free Diet by Shelley Case, RD
Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies by Dr. Kenneth Bock
Radical Remission: Surviving Cancer Against All Odds by Kelly Turner, PhD

Great Guides
Fearless Feeding: How to Raise Healthy Eaters from High Chair to High School
by Jill Castle, RD and Maryann Jacobson, RD 
Child of Mine: Feeding with Love and Good Sense
 by Ellyn Satter, MS, RD
Secrets of Feeding a Healthy Family by Ellyn Satter, MS, RD
Feeding Your Child for Lifelong Health by Susan B. Roberts, PhD. & Melvin B. Heyman, MD
Coping with a Picky Eater by Walter Wilkoff, MD
A Consumer’s Dictionary of Food Additives by Ruth Winter, MS
Whole Foods Companion by Dianne Onstad
Eat, Drink, and Be Healthy by Walter C. Willet, MD
The Safe Shopper’s Bible by David Steinman & Samuel S. Epstein, MD
Healthy Highways by Nikki & David Goldbeck
The Little Book of Thin: Foodtrainers Plan-It-to-Lose-It Solutions for Every Diet Dilemma by Lauren Slayton, MS, RD

Food Thoughts and Theories
The Prince’s Speech: On the Future of Food by HRH Prince Charles
The End of Overeating by David Kessler
Mindless Eating: Why We Eat More Than We Think by Brian Wansink
Food Rules by Michael Pollan
In Defense of Food by Michael Pollan
The Omnivore’s Dilemma by Michael Pollan
Food Matters by Mark Bittman
Food Politics by Marion Nestle
What to Eat by Marion Nestle
Diet for a Small Planet by Frances Moore Lappé
Hope’s Edge by Frances Moore Lappé & Anna Lappé
Fast Food Nation by Eric Schlosser
Foodopoly: The Battle Over the Future of Food and Farming in America
by Wenonah Hauter
Seeds: On the History, Husbandry, Politics and Promise of Seeds by Scott Chaskey

The Longevity Kitchen by Rebecca Katz with Mat Edelson
How to Cook Everything by Mark Bittman
Everyday Food by Martha Stewart Living Magazine
The Healthy Kitchen by Andrew Weil, MD & Rosy Daly
New Recipes from Moosewood Restaurant by Moosewood Collective
Almost Vegetarian by Diana Shaw
Natural Gourmet by Annemarie Colbin
Healthy 1-2-3 by Rozanne Gold
Sushi Made Easy by Noell Cottrell
Asian Noodles by Nina Simonds
Recipes from America’s Small Farms by Joanne Lamb Hayes & Lori Stein
Fresh Choices by David Joachim & Rochelle Davis
Greens Glorious Greens by Johanna Albi & Catherine Walthers
Brassicas: Cooking the World’s Healthiest Vegetables: Kale, Cauliflower, Broccoli, Brussels Sprouts and More by Laura B Russell

Weeknight Wonders: Delicious, Healthy Dinners in 30 Minutes or Less by Ellie Krieger
Comfort Food Fix: Feel-Good Favorites Made Healthy by Ellie Krieger
So Easy: Luscious, Healthy Recipes for Every Meal of the Week by Ellie Krieger 
Food You Crave, The: Luscious Recipes for a Healthy Life by Ellie Krieger
Small Changes, Big Results, Revised and Updated: A Wellness Plan with 65 Recipes for a Healthy, Balanced Life Full of Flavor by Ellie Krieger

The Cabbagetown Cafe Cookbook by Julie Jordan (v)
The New Enchanted Broccoli Forest by Mollie Katzen (v)
The Book of Whole Meals by Annemarie Colbin (v)
Food for the Vegetarian: Traditional Lebanese Recipes by Aida Karaoglan (v)
The Common Ground Dessert Cookbook by The Common Ground (v)
The Art of Indian Vegetarian Cooking by Yamuna Devi (v)
The Voluptuous Vegan by Myra Kornfeld (vg)
The Millennium Cookbook by Eric Tucker & John Westerdahl (vg)
Dining In The Raw by Rita Morano (vg)
Raw: The Uncook Book by T J Brotman and E. Lenkert (vg)

Special Diets and Other
The Macrobiotic Community Cookbook by Andrea Bliss Lerman
The Self-Healing Cookbook by Kristina Turner
The Cancer-Fighting Kitchen by Rebecca Katz, MS
One Bite at a Time by Rebecca Katz, MS
Chef MD’s Big Book of Culinary Medicine by John La Puma, MD
Wise Concoctions: Natural Elixers and Tonics by Bonnie Trust Dahan

Organic Baby & Toddler Cookbook by Lizzie Vann
The Healthy Baby Meal Planner by Annabel Karmel
Easy Meals to Cook with Your Kids by Julie Negrin, MS, CN
Pretend Soup and Other Real Recipes by Mollie Katzen

Movies that Matter
Super Size Me: 6 1/2 Year Anniversary Special Edition
Fat, Sick, & Nearly Dead
Forks Over Knives
Sicko (Special Edition)
Food, Inc.

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