For three years Stefanie brought together some of the best minds in food, cooking, nutrition and health to discuss the hottest topics from food and agriculture policy to edible sourcing, dietary needs and cooking with Stirring the Pot Radio on WPPB 88.3FM, Long Island's only NPR station. Her hiatus is coming to an end...
Edible Therapy™ (launch TBD)
This podcast will explore the intersection of trauma and nourishment
Is there a connection between how we relate to food and trauma? We know that emotional eating can be a consequence of trauma, even disordered eating. But what about illness? Whether you are suffering from allergies, asthma, autoimmune disease, GI disorders, diabetes, heart disease or cancer, learning how to connect with food from cooking to eating can be an instrumental part of your healing process. Life can surely deliver some extraordinary challenges. And it’s often these experiences that can make or break a person’s relationship with how they nourish themselves. Hosted by Culinary Nutritionist, Stefanie Sacks, MS, CNS, CDN, COOK THERAPY™ will educate, inspire and help others connect with their pain, healing and purpose. Transformation is possible! Sacks and team will dive deep with each other as well as an array of guests. Be prepared to cry as hard as you will laugh!