Unlock your inner cook!
Are you experiencing an edible conundrum? Do you need and want to understand how to choose the healthiest foods for you and your family? How about learn what you can do in the kitchen with those new and improved choices? Stefanie will help you: (1) Recognize what healthy and unhealthy ingredients are; (2) Reshape your food choice and habits; (3) Renourish though hands-on cooking with simple, nutritious and delicious recipes.