As a chef, nutritionist and author of What the Fork Are You Eating, I am always looking for edible solutions—everyday, and when in crisis. Whether it’s my personal health, that of my family, my clients’ or an unprecedented global pandemic like COVID-19, food is medicine!
Read MoreReflecting back on family dinners during my adolescent and young adult life, one of my strongest memories is awaiting the inevitable question about world politics from my father. After too many to count occasions of silence, my dad just stopped asking. If I can’t speak intelligently about a topic, I prefer not to and when it came to the wonders of the world in my younger years, keeping my mouth shut was my best option.
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